Massage Therapy near Fort Lauderdale
“LET THEIR HANDS SPEAK FOR THEMSELVES”
Massage therapy is a perfect way to relax and revitalize your body regardless of age. It can reduce stress levels, increase immunity, improve mental clarity and focus, and help you achieve overall wellness. If you are suffering from muscle fatigue or aches and pains, massage therapy can help relieve them. With its healing touch and therapeutic effects, massage therapy can provide relief from physical and mental ailments. Experience the power of relaxation today with our massage therapy!
How Does Massage Therapy Work?
Suffering an acute injury can have lasting consequences, and cause chronic pain even after the initial trauma has healed. Pain signals in your body are not easily released; they remain active for a significant period of time afterwards which could lead to issues further down the line as well. If you experience any kind of physical distress don't delay seeking help - it is essential that proper medical attention be sought to avoid long-term suffering or complications.
Our therapists have a wealth of knowledge in proper body mechanics and recognize the significance of maintaining balance via massage therapy. To take your healing to the next level, they provide strategic stretching sessions with an emphasis on correct postures during treatment as well as afterwards. Regardless if you're fighting acute or chronic aches and pains, our team is prepared to address your individual discomforts through effective solutions.
Massage Therapy Modalities Near Fort Lauderdale
Trigger point therapy
Trigger Point Therapy is an effective treatment for reducing pain, relieving muscle tension and improving mobility. It involves the application of pressure to specific points in the body which are known as trigger points. The aims of this therapy are to reduce the intensity of pain and alleviate tightness in muscles caused by overuse, injury or stress. This type of therapy can be used to treat back pain, headaches, migraines, sciatica and more. Trigger Point Therapy can also help improve posture, increase range of motion and stimulate lymphatic drainage to speed up healing times.
Who to request: Clarissa Pierce, LMT, Andrea Coletti, LMT, Amber cruz LMT.
Neuromuscular therapy
Neuromuscular Therapy (NMT) is an approach to treatment that targets soft tissues and joints of the body. It helps to break down scar tissue, relaxes tight muscles, and increases range of motion. Additionally, NMT can help alleviate chronic pain associated with injuries such as car accidents, sports injuries or repetitive strain injuries. It can also be used to reduce stress and tension in specific areas of the body while improving strength and balance.
Who to request: Clarissa Pierce, LMT, Andrea Coletti, LMT, Amber Cruz LMT.
Myofascial release
Myofascial Release (MFR) is an effective massage therapy technique that manually stretches the connective tissue surrounding muscles. This relieves tightness and helps reduce pain while increasing flexibility and range of motion. MFR can be used to treat chronic pain conditions, injury, stress and postural problems. Benefits include improved circulation, restored range of motion and improved overall wellbeing.
Who to request: Clarissa Pierce, LMT, Andrea Coletti, LMT, Jennifer Reaves, LMT
Reflexology
Reflexology is an ancient healing art that focuses on reflex points in the feet, hands and ears that correspond to different organs and systems of the body. Through gentle massaging techniques, this therapy helps to release tension and stress, improve circulation, reduce pain and restore balance. With Reflexology, you can achieve improved overall wellbeing, increased energy levels and a greater sense of relaxation.
Who to request: Clarissa Pierce, LMT, Jennifer Reaves, LMT
Prenatal therapy
Prenatal Therapy is given during pregnancy, safe, and effectively – after the first trimester – to help the mother get through the aches and pains of a changing body.
What to expect: The therapist, or even doula, will place you in a sideline position or face down, making you as comfortable as possible with pillows and bolsters. Being face down with a belly is very uncomfortable so in ideal cases, a special table will be used with a hole in the belly for you to lie without discomfort. Your trained professional will use light strokes to move blood and release tension. Prenatal therapy can reduce back pain, and joint pain, reduce edema, as well as headaches, and stress and anxiety associated with not only pregnancy but everyday life.
Who to request: Tawana Jones, LMT
Orthopedic therapy
Prenatal Therapy is a powerful form of massage therapy specifically designed for pregnant women. It helps to reduce stress, improve circulation, and provide relief from common discomforts associated with pregnancy such as back pain, sciatica, and leg cramps. Prenatal Therapy is a safe, non-invasive technique that can help reduce the risk of preterm labor and birth complications while promoting relaxation and wellbeing during this special time.
Who to request: Clarissa Pierce, LMT, Tawana Jones, LMT, Andrea Coletti, LMT
Shiatsu
Shiatsu is an ancient form of massage that uses finger pressure to promote relaxation, reduce pain and improve overall wellbeing. This gentle technique utilizes meridian points and energy pathways to help balance your body’s natural qi (life force) and optimize your health. Shiatsu helps to restore the flow of energy throughout the body, relieving tension and stress while promoting deep relaxation.
Who to request: Andrea Colleti, LMT, Clarissa Pierce, LMT, Howard Koffer LMT
Deep tissue massage
Deep Tissue Massage is an innovative technique renowned for its ability to reduce muscular tension, improve circulation and encourage relaxation. By using slow strokes with firm pressure applied directly to deeper layers of muscle tissue, this massage provides comprehensive relief from chronic aches, pains and stress while inspiring a sense of wellbeing.
Who to request: Clarissa Pierce, LMT, Andrea Coletti, LMT, Tawana Jones, LMT, Simon LMT, Howard Koffer LMT
Pair your manual therapy session in our Broward offices with these add-ons
Aromatherapy – Scents are used to add the benefit of reducing stress and anxiety, increasing relaxation, decreasing muscle tension, and can even reduce the stuffiness individuals experience while being face down on the table.
Who to request: Any of our massage therapists can add on aromatherapy.
Cupping – Helps increase blood circulation where the cups are placed and brings blood flow to the area. Cupping activates the lymphatic system and helps to drain the fluid between the muscle and the skin
Who to request: Amber Cruz, LMT.
All of our massage therapists here at Eastern Acupuncture and Wellness in Plantation and Wilton Manors, FL bring their own unique style of therapy to each session. With every assessment, they will specialize in a treatment protocol for the individual in front of them. Book your appointment today and “let our hands speak for themselves”.
