Cupping has worked for millions of people over many years. Read more to learn five ways that cupping might be able to help you.
In the pursuit of wellness, understanding and optimizing hormone balance through blood work stands as a crucial aspect. Delving into hormone balance and blood work offers insights into holistic health, where practices like Traditional Chinese Medicine (TCM) and acupuncture play pivotal roles.
Medical massage therapists have advanced training and experience that allows them to provide care focused on healing injuries, improving function, or increasing circulation. Medical massage can help with conditions such as back pain, sciatica, piriformis syndrome, strains/sprains, shoulder impingement, headaches, fibromyalgia, arthritis, TMJ dysfunction, plantar fasciitis stroke, neurological conditions and many more can all be effectively treated with medical massage.
Berberine is a natural compound found in certain plants, including goldenseal, barberry, and Oregon grape. It has been used in traditional medicine for centuries and has been studied for its potential health benefits, including its ability to lower blood sugar and cholesterol levels. Berberine can be obtained from supplements, which are available at most health food stores.
Elite athletes of the past, like Kobe Bryant, Aaron Rodgers, Vincenzo Nibali, AJ Burnett, and Shaquille O'Neal, adopted acupuncture as part of their practice to maximize recovery - a testament to its effectiveness. From Steve Nash to Yao Ming and Jeff Hornacek, these Hall-of-Famers chose this ancient tradition to perform optimally.
Acupuncture for sports has been used for centuries to help athletes perform better on the field or court. Find out more about its benefits!